Undiluted Type

Priestess. Writer. Geek.

Six months ago when I went to the doctors my blood pressure was this: 139/82

Resting heart rate: 114

Yesterday during my check-up and nine weeks into working out, my blood pressure is now:

124 / 72

Resting heart rate: 64

BOO-YAH BABY!

In other numeric news I am now on level 4 of the elliptical (more resistance) and my best time on that level is 3 miles in 19:21.

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