Six months ago when I went to the doctors my blood pressure was this: 139/82
Resting heart rate: 114
Yesterday during my check-up and nine weeks into working out, my blood pressure is now:
124 / 72
Resting heart rate: 64
In other numeric news I am now on level 4 of the elliptical (more resistance) and my best time on that level is 3 miles in 19:21.